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Cari Fit

Cari Fit

Fitness Advice, Workout Tips, and Inspiration

Recipe of The Month

Poached-Pears_med

I saw Giada make this recipe on her show and decided to give it a try last night. It’s a great healthy option for Thanksgiving! It’s pretty easy to make but it just takes time to cook the pears. I cut the recipe in half and also did not use any ice cream or gelato to make it healthier : ) But you could do some sorbet or other low-cal option. The pear is pretty sweet itself, so I didn’t miss it. Also, just about any type of pear will work.

Ingredients

  • 1 (750-ml) bottle Moscato wine or other sweet dessert wine
  • 2 cups simple syrup, recipe follows
  • 1 cinnamon stick, broken in 1/2
  • 2 tablespoons honey
  • 1 (3/4-inch) piece fresh ginger, peeled, and finely chopped
  • 1 vanilla bean, split lengthwise
  • 6 small, firm, ripe Anjou pears, peeled
  • Serving suggestion: vanilla ice cream or gelato

Directions

In a saucepan large enough to hold all the pears, combine the wine, simple syrup,

cinnamon stick halves, honey, and ginger. Scrape in the seeds from the vanilla bean and add the bean and seeds to the saucepan. Bring the mixture to a simmer, stirring occasionally, until the honey has melted. Add the pears and simmer for 15 to 20 minutes, turning occasionally, until the pears are tender. Remove the pears from the liquid and allow to cool.

Continue to simmer the liquid until it thickens and is reduced by half, about 15 to 20 minutes. Cool to room temperature. Remove the cinnamon stick halves and the vanilla bean and discard.

Place each pear on a small serving plate with a scoop of vanilla ice cream. Drizzle with the honey, ginger and cinnamon syrup. Serve immediately.

Simple Syrup:

2 cups sugar

  • 2 cups sugar
  • 2 cups water

In a small saucepan, combine the sugar and water over medium heat. Bring to a boil, reduce heat, and simmer for 5 minutes, stirring occasionally, until the sugar has dissolved. Remove the pan from the heat and allow the syrup to cool.

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About Me

About Me
Cari Shoemate

Hi! I'm Cari! I'm a fitness star turned Mom of 3 who lives in Houston, TX. Getting fit and healthy is a journey and one I understand well. After graduating from college I worked in a corporate setting for many years and gained a lot of weight and had an unhealthy lifestyle. Finally, after I had enough - I decided to regain my healthy lifestyle that I had in college by fitting in workouts and eating healthier. Eventually, I left my corporate job to become a full-time personal trainer and group fitness instructor. I also created Bombshell Bootcamp over 10 years ago and it has become one of Houston's top bootcamps! My passion then turned into greater opportunities to write workouts for national magazines, appear on tv doing workouts and speaking about healthy and fitness, making fitness DVD's and working with many celebrities. Fast forward a few years....and then I had my first baby! I'm now a Mom of 3 little ones and try to incorporate healthy living and exercise in our family's lives. Not only do I still blog about workouts and fitness, but I have shifted some to include family fitness, family travel, fashion, health/beauty and general lifestyle.

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