I was back on Fox Morning News Extra today to discuss obesity in Houston. It just seems it’s becoming a problem everywhere…not just here. Of course, we do have a ton of restaurants that all serve “Texas-sized” portions…so maybe that’s why we have a bad rap?

I also got to talk about my DVD RELEASE PARTY! I hope you all can make it! It’s not too late to RSVP!

We all wish we had Gwen Stefani’s abs or Fergie’s legs, right? But, the truth is they really have to work at staying in shape. Gwen has said that it’s her love of fashion that keeps her in shape. She wants to be able to look great in the clothes she designs and be able to wear whatever she wants. Fergie admits that she really has to watch what she eats or she will pack on the pounds. You can see what she eats in a typical day HERE.

Here are a few tips to get you started on your way to that six-pack and sculpted legs. By the way…if you really want to sculpt lean legs, be sure to pre-order my DVD : )