Oven-Fried Okra! Looking for a healthy recipe to try for the Fourth of July this weekend? How about Fried Okra?! Well…oven-fried! If you are from the south like me, this…
Archives for June 2010
Join My Summer Training Camp!
Summer Training Camp Cari’s Summer Training Camp was designed to help you kick-start a healthy lifestyle and introduce you to the wide range of fun and healthy fitness activities you…
Does Muscle Weigh More Than Fat?
Recently on ExerciseTV’s community blog, someone asked me “Does Muscle Weigh More Than Fat?”? This is a great question I get all the time… The answer is FALSE. Most people…
Now on the Video on Demand Channel!
As of this week, I’m on the Video on Demand channel in 38 million households! YAY! If you have Comcast, Time Warner, AT&T or any of the other major providors…
ExerciseTV’s “Expert Trainer” – Ask Me Questions!
I’m featured on ExerciseTv’s home page as the new Expert Trainer! I’ve been busy answering a lot of good questions about health and fitness from many of the 6,500+ subscribers…
How to Workout In the Heat
Summer is officially here! If you live in Texas like me…Heat + Humidity + Mosquitoes = Miserable Workout! But, there are ways to survive. When temperatures heat up, our bodies…