Update: 002 is the former name of Local Houston Magazine. I’m so excited to be included in the August Issue of 002 Magazine and on the COVER!! 002 has been…
Archives for July 2010
Yoga for Better Sleep
Today I was back on Fox Morning News Extra to talk about how yoga can reduce stress and even improve sleep. I demonstrated crescent moon (low lunge) and also child’s pose, which…
Recipe of the Month!
Grilled Baby Eggplant With Raisins, Pine Nuts and Rosemary This recipe is perfect for summer! You could use regular eggplant and cut into smaller pieces. But, you should be able…
Cute Gear and Bronzers for Summer
It’s summer and we all want to look cute while we workout and that means having a toned, tanned body (right?!) and sporting workout clothes that don’t look sweaty and…
“Gold Medal Fitness” by Dara Torres
Cari-Fit.com was chosen for this week’s stop on Dara Torres’ blog tour! Dara Torres is an Olympic athlete (to say the least) who just released her new book:Â Gold Medal Fitness….
FAQ: Is It Ok to Work Abs Every Day?
Recently, on ExerciseTV’s Community Blog, I was asked “Is it ok to workout my abs every day?”. Most people assume you should not work out the same muscle group every day,…