I’m running the Houston Marathon this year on behalf of Buffalo Bayou Partnership. My goal is to raise $1,000 for their organization by November 1st. CLICK HERE TO SPONSOR ME!…
Archives for September 2010
New ExerciseTV Video – JUMPROPE!
Here is my sample jumprope circuit workout. I do this workout all the time up at Fit and either use free weights, bands or exercises with my body weight (ie…
Join My Fall Training Camp
Fall Training Camp Cari’s Fall Training Camp is designed to help you kick-start a healthy lifestyle and introduce you to the wide range of fun and healthy fitness activities you…
FREE Long Lean Legs Workout Plan + Food Journal
Now you can get my exclusive Long Lean Legs workout plan and food journal to accompany your Long Lean Legs DVD! You can download the workout plan and food journal…
Cari’s Sample Hill Workout on the Treadmill
I try to mix in a hill workout once a week, especially when training for a race. But, I can’t always get outside to run hills and sometimes it’s just…
Heat + Humidity. How Hot Is It…Really?
It’s HOT! I’m training for two upcoming marathons and that means lots of outdoor running. A few Saturdays ago, I went on my usual 6am run but I could tell…