Archives for November 2010

Bonus Recipe of the Month!

I wanted to share this recipe that I’m making this week for Thanksgiving. I saw Giada make it on her show last week it’s so colorful and has a great…

I know most of you are making your plans for Thanksgiving this week, so I wanted to share some tips and ideas on how you can keep it healthy this…

I know this is a little last minute, but if you are looking for a new way to do your turkey this week…here is one of my favorites. It’s a…

I thought I’d share a few of the new things I really like right now : ) Jala Lemon Green Tea Frozen Yogurt Bar I normally don’t buy a lot…

Hi guys! I just got back from my trip to NYC (for the marathon!) and thought I’d share a few things that I ate while I was there…. I had…

I’m featured in the November 2010 issue ofÂ Health & Fitness Sports Magazine in the “Ask the Trainer” column on page 31!