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Cari Fit

Cari Fit

Fitness Advice, Workout Tips, and Inspiration

Last Minute Fitness Gifts

Looking for some last minute gift ideas for someone that that loves to workout or is maybe starting a new fitness routine? Here are some of my Top Favorites:

1. Ipod Nano Touch and/or Itunes gift certificate
2. Foam Roller or The Stick
3. Food journal from FitBook
4. Lucy Propel Knee Pants
5. Lululemon Hoodies (I have this one).
6. Magic Bullet or Fit & Fresh Smoothie Maker
7. Gaiam Yoga Mats (they have a cool new one with a built in speaker)
8. Gift certificate to a new gym (I love FIT) or personal training sessions
9. A fitness dvd (Have you tried my “Long Lean Legs”?!)
10. A monthly pass for ExerciseTV
11. A new Polar heart rate monitor or Garmin if they are a die hard runner like me : )
12. Healthy cookbooks like ones from Hungry Girl, Biggest Loser, Tosca Reno, etc.
13. Organic treats from Hail Merry or other items at Whole Foods
14. Magazine subscription to Runners World, Shape, Women’s (or Men’s) Health
15. Spa gift certificate

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About Me

About Me
Cari Shoemate

Hi! I'm Cari! I'm a fitness star turned Mom of 3 who lives in Houston, TX. Getting fit and healthy is a journey and one I understand well. After graduating from college I worked in a corporate setting for many years and gained a lot of weight and had an unhealthy lifestyle. Finally, after I had enough - I decided to regain my healthy lifestyle that I had in college by fitting in workouts and eating healthier. Eventually, I left my corporate job to become a full-time personal trainer and group fitness instructor. I also created Bombshell Bootcamp over 10 years ago and it has become one of Houston's top bootcamps! My passion then turned into greater opportunities to write workouts for national magazines, appear on tv doing workouts and speaking about healthy and fitness, making fitness DVD's and working with many celebrities. Fast forward a few years....and then I had my first baby! I'm now a Mom of 3 little ones and try to incorporate healthy living and exercise in our family's lives. Not only do I still blog about workouts and fitness, but I have shifted some to include family fitness, family travel, fashion, health/beauty and general lifestyle.

Free Sample Workouts, Press, Training Tips

Old-School Bodybuilding Chest Workout – Featured in Oxygen Magazine

I’ve been a little MIA on the blog just due to life and baby #3! However, I did recently work with Oxygen Magazine to create this really great chest workout…

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Fit Travel, Lifestyle

Family Travel Review – Margaritaville Lake Conroe

My family and I just got back from a super fun staycation at the Margaritaville Resort at Lake Conroe, TX. It’s perfect for families in the Houston area that want…

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Free Sample Workouts, Press

Weighted HIIT Workout Featured in Oxygen Magazine

HIIT your body from head to toe in 40 minutes with this minimal-equipment, maximum-results workout. High-intensity interval training — HIIT for short — isn’t just a cardio phenomenon.This training style,…

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Fit Family, Food, Nutrition, Products

My Favorite High-Protein Snacks

Happy 2022! It’s been awhile since I’ve done a post. Now with 3 little kids – fitting in workouts and eating healthy has been more of a challenge! But, I…

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Tips For Staying Healthy Over The Holidays!

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Featured Posts

Old-School Bodybuilding Chest Workout – Featured in Oxygen Magazine

Family Travel Review – Margaritaville Lake Conroe

Weighted HIIT Workout Featured in Oxygen Magazine

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