The 10 things you shouldn’t do before a marathon: Last-minute PR (and face) savers

My article about prepping for this weekend’s Houston Marathon was featured on! But, you can use these tips for just about any race or city…

If you are one of the 22,000 runners preparing to run this weekend’s Houston Marathon or Half Marathon, you might be wondering how you should spend the final hours leading up to the big day. Odds are you will make at least one bad decision, especially if this is your first big race.

But don’t worry; to save you some agony, I’ve put together a list of the top 10 things you should NOT do between now and the Sunday morning start.

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