Reality TV Star Workouts

My client Erica Rose will be on tv tonight on ABC’s The Bachelor!

They are airing special clips of the “Bachelor Reunion” during the normal show…so be sure to look for her! She’s been training hard in order to get ready for this show and her other recent appearances on shows like Vh1’s You’re Cut Off, The Dr. Phil Show and others. We keep the workouts fun and include a mix of balance training, spinning, weights and yoga.
Also, Erica and I have decided to partner on a new workout project and will be making a fitness dvd this month called “Stiletto Bikini Blast”! We wanted to make a cute, fun workout video that’s perfect for summer with a unique twist. Check back soon for more details!

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