Running continues to become more popular each year and the number of marathon and half marathon runners continues to increase! I have a lot of friends and clients who have…
Archives for January 2012
Featured on Shape.com: “12 Fitness Trends to Watch For in 2012”
When Shape Magazine asked me what I thought would be a big trend in 2012, I had many ideas but the one I went with was “Sandbag Training” (see #12…