I’ve teamed up with Lily Jang and CBS (KHOU) this summer to show you how to stay fit when traveling! We shot the videos below at Hotel ZaZa in Houston to show you some workouts to do at your hotel and how to pick healthy choices if you order room service.
In this video series:
- Workout out by the pool!
- Chose healthy options for room service!
- Workout on your hotel balcony!
Â Check out our video below for a sample workout you can do out by your hotel pool. No pool? No problem – just find a nearby park or open space for these moves. I would also recommend you check with your hotel concierge for cool trails, gyms and other fun fitness things in the city where you are visiting. Â On Lily: Lucy Activewear, On Cari: Oakley Pants, Victoria’s Secret tops, Asics shoes.
You can still make healthy choices if you decide to order room service! Checkout my picks below.
Take advantage of your hotel room balcony for this workout! No balcony? You can also do this workout in your room. just pack a resistance band. Chose a lighter vs. heavier band because you can always make the lighter one harder (by gripping farther away from handles) but not the other way around.