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Cari Fit

Cari Fit

Fitness Advice, Workout Tips, and Inspiration

Buffalo Bayou- One Of The Best Places To Workout In Houston

This Saturday October 3rd Buffalo Bayou will have a special Grand Opening Day (check out the map and schedule here) of the entire Buffalo Bayou Park. I’ve been teaching my bootcamp along the banks of the bayou for 4 years now and it’s really amazing how much work they’ve done to the area and I’m so excited to see it officially unveiled! The whole loop of trails is about 5 miles long – with tons of cool workout spots, a dog park, a new restaurant and many other fun things to do along the way! We love teaching our bootcamp along the bayou at Sabine Street because we have a great view of the bayou and downtown but also we have stairs, a hill and other cool spots to workout!

*Join me tomorrow for a FREE bootcamp workout at 9am (map and details here) then stay after for the celebrations!

Wonder what it’s like to workout along Buffalo Bayou? Check out this video:

 

Soon you will be able to rent kayaks and other equipment at the new visitor center along Sabine Street (and Lost Lake) or you can rent one of the City’s “B-Cycle”s that are along the bayou (also at Sabine Street). For dog owners – you can check out the newly renovated dog park (it’s huge with 2 dog areas) along Allen Parkway at Montrose!

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About Me

About Me
Cari Shoemate

Hi! I'm Cari! I'm a fitness star turned Mom of 3 who lives in Houston, TX. Getting fit and healthy is a journey and one I understand well. After graduating from college I worked in a corporate setting for many years and gained a lot of weight and had an unhealthy lifestyle. Finally, after I had enough - I decided to regain my healthy lifestyle that I had in college by fitting in workouts and eating healthier. Eventually, I left my corporate job to become a full-time personal trainer and group fitness instructor. I also created Bombshell Bootcamp over 10 years ago and it has become one of Houston's top bootcamps! My passion then turned into greater opportunities to write workouts for national magazines, appear on tv doing workouts and speaking about healthy and fitness, making fitness DVD's and working with many celebrities. Fast forward a few years....and then I had my first baby! I'm now a Mom of 3 little ones and try to incorporate healthy living and exercise in our family's lives. Not only do I still blog about workouts and fitness, but I have shifted some to include family fitness, family travel, fashion, health/beauty and general lifestyle.

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