Workout With Pumpkins!

I was featured on NBC this week (KPRC Channel 2) demonstrating my pumpkin workout with my bootcamp: Bombshell Bootcamp (you can see the video below). Rueben Galvan came out and we showed him some of the fun exercises we do every October during our pumpkin workout week! *Thanks to all of our loyal clients and friends who came out […]

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Best Supermarket Food Choices + Cari’s Top 10 Tips

Many people don’t have access to farmers markets, health food stores or other organic grocery stores such as Whole Foods (my favorite). You can still make healthy choices at chains such as Kroger, Wal-Mart, Tom Thumb, Randalls, etc. but you just need to educate yourself on the right products to pick. Most of these large chains have […]

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