Another great question posted to my “Ask The Trainer” blog on ExerciseTV’s Community: Question: “I just started working out on Monday and I am feeling the burn from it. I…
Archives for July 2010
On The Official Dara Torres Blog Tour!
I was recently asked to be on Dara Torres’ blog tour for her new book: Gold Medal Fitness! I’m super excited because I’m a big fan of hers. I just…
New Food Products + Last Minute Ideas for Fourth!
Ok, so you’ve waited until the last minute to decide what you are doing this weekend. Fireworks? Swimming? Grilling? Well, you can still get out and enjoy all the traditional…