Hi guys! I hope you can all come to this event tomorrow night, Oct. 19th at 6pm. I’ll be doing a large group training session along Buffalo Bayou (near Shepherd…
Archives for October 2010
Recipe of the Month
I found this in Muscle and Fitness Hers magazine and made it over the weekend. I used Quorn Meatless Grounds (one of Carrie Underwood’s favorites!) and it turned out great. You can…
Last Minute Tips For Running Races: 5k to Marathon
Right now there are a ton of great 5k’s and 10k’s and then the fall marathon season is starting with Chicago this weekend, then NYC (I’ve got 5 weeks..yikes!), Houston…