I’ve designed a new program at Fit Athletic Club guaranteed to get you faster in time for your next 5k, 10k, 1/2 marathon or even marathon! I designed a 6-week…
Archives for January 2011
What Does My Trainer Eat?
I get asked all the time about pre-made/prepped foods here in Houston. Everywhere you go there are stores and shops where you can pick up pre-packaged meals and snacks that…
New Ways To Stay Active in Houston and Combat Obesity
Now that it’s January, I’m sure you are all thinking of ways to get yourself and your family in shape! It can be pretty overwhelming because there are lots of…
Join My 2011 Training Camp!
Cari’s Training Camp Cari’s Training Camp is designed to help you kick-start a healthy lifestyle and introduce you to the wide range of fun and healthy fitness activities you can…
Happy New Year!
I hope you guys are enjoying the first few days of 2011 and have been thinking about how you can make 2011 your fittest year ever! Maybe you already started…