Cari Shoemate

Fitness Advice, Workout Tips, and Inspiration.

Do the same workouts the pros do

Cari trains many NBA Dancers and NFL Cheerleaders!

Free Workouts

Bombshell Bootcamp

Bombshell Bootcamp is an all-levels cardio + strength training class with multiple Houston locations. Your first class is FREE!

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Long Lean Legs DVD

Cari’s DVD includes 5 workouts you can do anywhere to strengthen and tone your legs.

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