Cari Shoemate is a fitness expert and is the personal trainer for the NBA Houston Rockets Power Dancers. She is also a marathon runner, fitness model, ACE-certified personal trainer, yoga instructor and nutrition coach.

She stars and produces weekly fitness videos for ExerciseTV/NBCUniversal, SocialWorkout.com and more and has been featured on E! Entertainment, NBC, ABC, CBS as well as many online and print publications. Cari is based in Texas but also works in LA and NYC and is available for other projects globally.

Be sure to check out all Cari’s blog posts for workout tips, running advice, her favorite products and more!  Contact Cari with any questions!


Let’s Workout!

ExerciseTV DVD: Long Lean Legs – with Cari Shoemate

Cari’s DVD includes 5 workouts you can do anywhere to strengthen and tone your legs. More information.

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JOIN BOMBSHELL BOOTCAMP!

Cari Shoemate, the personal trainer for the Houston Rockets Power Dancers, and Carrie Barnhart, former Rockets Power Dancer Captain, have teamed up to form a new bootcamp at Fit Athletic Club! Click below for info on our current session!

To sign up or get more information visit: Bombshell-Bootcamp.com or email cari@cari-fit.com

About this blog

I am a Personal Trainer and Group Fitness Instructor in Houston, Texas. In addition, I teach group fitness classes, fitness bootcamps, and yoga classes. I use this blog to provide additional information to my clients about fitness and nutrition.


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About Cari

Cari is an ACE certified Personal Trainer and a fitness expert for ExerciseTV. She is also the the personal trainer for Houston Rocket's Power Dancers...more

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