This is another baby related post – but bear with me…the fitness content will be coming soon : ) But, I wanted to share with you guys what I packed…
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My Birth Story, Plus Tips on Recovering From A C-Section
I’m excited to share that I just welcomed baby #3 into the world about 2 months ago and couldn’t be more in love! I wanted to share a little bit…
At-Home Booty Workout – Regular + Prenatal
A couple of weeks ago I did a live booty/glutes workout with my friend Megan on Instagram. We wanted to share some of our favorite booty exercises that you can…
Home Workouts For Every Level + Tips For Working Out At Home
I have a draft post that I was going to share a few weeks ago about Baby #3 and my pregnancy fitness plan! But, with everything going on, I figured…
Home Gym Starter Guide
This is the time of year that many people are still trying to commit to working out. But, where do you start? Do you join a gym, join a new…
Beginner Workout For The New Year
This morning I was on Houston’s FOX 26 Morning Show to talk about fitness tips and workouts for beginners. Tomorrow is New Years Day and I know many of you…
Favorite Holiday Fitness Gifts
Giving the gift of fitness is always a great idea and below I’ve listed some of my latest favorite fitness products that I personally use and love and they are…
Holiday Hustle Workout
I don’t know about you – but this holiday season seems to be going by so fast! Maybe I’m just in a rush more with holiday parties, kids’ school events,…
Pumpkin Workout – Seen on Houston Life TV
I got a chance to be on Houston Life (NBC) this week to demo my pumpkin workout live with Lauren Kelley. I wanted to show viewers at home that it’s…
Pumpkin Protein Cheesecake – Seen on NBC
This morning I got to go back on NBC (KPRC Chanel 2) to talk about my new fitness ebook Get Fit Done and also National Dessert Month! What?! National Dessert…