I got a chance to be on Houston Life (NBC) this week to demo my pumpkin workout live with Lauren Kelley. I wanted to show viewers at home that it’s…
Get Fit Done
Join The Get Fit Done Fall Challenge
I just launched a special Fall Challenge with my friend Megan to help our friends and followers get Fit For Fall! What is it? It’s a free plan for the…
Get Fit Done – Meal Plan
A few months ago I launched a fitness ebook with my friend Megan called Get Fit Done – A Healthy Lifestyle Guide and we are beyond grateful to all of you…
Flash Sale +My Picnic Bench Workout & Healthy 4th Recipes🇺🇸
Happy 4th Week guys! I don’t know about you – but I love the 4th of July! It’s such a fun holiday to spend with family and friends and mine…
Healthy Family Recipe: Veggie Rainbow Lasagna
I wanted to share one of our favorite recipes from my Get Fit Done Guide with Megan! We created this family-friendly Veggie Rainbow Lasagna as part of our Week 4…
“Five Questions With Cari Shoemate, Certified Personal Trainer”
I’m so flattered to be featured on my friend Veronika’s blog today as part of her “Five Questions With..” series. I’ve been a subscriber of hers for years and also…