I got a chance to be on Houston Life (NBC) this week to demo my pumpkin workout live with Lauren Kelley. I wanted to show viewers at home that it’s easy and fun to workout with your pumpkins this fall! They make great weights (just like medicine balls!) and you can choose your size/weight based […]
I just launched a special Fall Challenge with my friend Megan to help our friends and followers get Fit For Fall! What is it? It’s a free plan for the month of October that includes delicious and healthy fall recipes, tips and new at-home workouts (see the first below)! It’s not too late to join! […]
A few months ago I launched a fitness ebook with my friend Megan called Get Fit Done – A Healthy Lifestyle Guide and we are beyond grateful to all of you that have purchased it. We’ve had huge success with the guide and over 2,500 members in our free Get Fit Done VIP group who are doing the […]
Happy 4th Week guys! I don’t know about you – but I love the 4th of July! It’s such a fun holiday to spend with family and friends and mine usually revolves around water sports, grilling and fun healthy treats! Below is a workout that I just posted to my Instagram yesterday. I’m staying with […]
I wanted to share one of our favorite recipes from my Get Fit Done Guide with Megan! We created this family-friendly Veggie Rainbow Lasagna as part of our Week 4 Meal Plan (vegetarian week). If you aren’t a fan of vegetarian meals – you can also add optional ground beef, turkey, or even do a […]
I’m so flattered to be featured on my friend Veronika’s blog today as part of her “Five Questions With..” series. I’ve been a subscriber of hers for years and also love all her cute fashion, fitness and family posts on her Instagram account! Check out her blog and be sure to subscribe! Veronika recently interviewed […]
If you’ve been curious about the Get Fit Done Guide, but haven’t felt ready to commit to the entire 4-week Get Fit Done program, we have good news for you! Next week, we’ll be starting the Get Fit Done 7-Day Reset! It’s a Plan you can do in just 7 days for quick results! This […]
I’m writing this the day after Valentine’s Day….so as you probably have guessed – I had waaay too many treats. Now what? Well, as easy as it would be to throw in the towel and focus on the pounds I didn’t lose yesterday (and the bloat gained today) – I can’t do that and neither […]