I have been using the BodyBoss Guide at home for the last 6 weeks and wanted to share my thoughts for those of you who have heard of the program and might be interested. First of all, I want to say that I really do like this guide and the workouts. As a mom of […]
Happy Mother’s Day weekend to all the fit Moms out there! If you are looking for a gift for a fit Mom in your life (girlfriend, sister, daughter or your own Mom) check out my favorites below. Or – if you need to send your partner or kids ideas…you may want to share this post […]
I was recently interviewed by the Houston Chronicle’s Maggie Gordon – on how to to fit in a good workout on your lunch-break. My suggestion was to do your workouts AT work so you can cut down on travel time to/from a gym or class…since most people only have an hour or less for lunch. […]
Here are some of the latest products I’m loving right now! I really like this new Fiery Pink Pepper Scrub from Molton Brown. It has a great scent, makes my skin smooth and I love the bright pink jar it comes in! This one is for all the new moms out there! I got the […]
I just had my second baby a couple of months ago and wanted to share some of my favorite items for those of you who are expecting or also have little ones. I feel that pregnancy and postpartum relates to health and fitness – so I thought I’d share on my blog. What are your […]
Everyone is always excited to start on their fitness goals in January but by the time February rolls around, many people have already given up. One of the best ways to get motivated and stick with those new year’s resolutions is to try some new gear, new clothes and maybe a new grocery store. Below […]
Most of the week you’ll see me around town or teaching bootcamp in workout clothes and my hair in a top knot and if you see me…you may be wondering why I don’t use MORE beauty products (haha). But, believe it or not – I can actually clean up quite nicely. I don’t have a lot […]
Hi guys! Fall is finally here and this is the perfect time to get outside and workout with your dog (or other pet!). So, I’m giving away a Fit Pet Package this week that includes a brand new StarWalk pet fitness tracker and pet water dispenser that you can use on your runs or for […]
Here are some of the latest products that I wanted to share with you guys! Some of them were sent for me to try, while others I discovered on my own. Most of these are health and fitness related, except for the baby gear – so just skip over that section if it doesn’t apply […]
It’s been awhile since I’ve done a favorites post – so I have a lot of new products that I wanted to share with you guys! Most of these are health and fitness related, except for the baby gear – so just skip over that section if it doesn’t apply to you. Workout Clothes & Gear […]
Now that Fall is here – everyone (including me) is crazy once again for Pumpkin Spice! It’s everywhere! But, not all of these treats and snacks with pumpkin flavor are healthy for you. One of the most popular is Starbuck’s Pumpkin Spice Latte and it has a ton of sugar (49 grams!!!) and fake ingredients. […]
Pure Bottle I try really hard not to buy plastic water bottles because even though I recycle them, many people do not and the majority of bottles made for consumption end up in our oceans and our landfills. If you are going to use plastic – buy a reusable one. But, even those are not […]
I thought I’d share some of the my new favorite products that are perfect for spring – plus a few others that aren’t really fitness related but also good for spring : ) Lorna Jane Floral Mania Tight I love this Aussie brand! They are opening their first stores in Texas this spring! These tights […]
I’m really picky when it comes to my running gear – my outfit, my shoes, my hair, my ipod, etc. I don’t want anything to weigh me down, feel bulky or rub me the wrong way. This is especially important during marathon and ultra marathon training. The last thing you want it to be on a 22 […]
January is by far the most popular month when it comes to health and fitness. More gym memberships are sold during this month, more people hire trainers, more fitness products are purchased and weight loss plans are joined. But, it can be quite overwhelming. This year, why not try something new? I’ve decided I want […]
This week I’m featured on Oakley’s Perform Beautifully site…OakleyPBC.com. Click on the post below to read about my “look of the week” along with some vacation workout tips!
Hi guys! I have some exciting news….I have a very cool Prize Pack from Henkel to give away to one of my readers…aka YOU! They sent me this awesome package filled with haircare and home products such as Dial, Purex, RightGuard and more! Plus…you will get a $250 Sports Authority Giftcard AND a FitBit Ultra Tracker ($99 […]
Get Kids Fit! I wanted to share this great contest by Henkel, who makes many great products such as Dial, Right Guard, Purex and more! They have teamed up with Joy Bauer (the Today Show’s Nutrition Expert) to create a contest to help fight childhood obesity. […]
In this post: Cari’s favorite healthy resorts Cari’s favorites to pack Creative ideas to keep you fit Most of us will be traveling at some point this summer either for vacation, to visit family or for work. Just keep in mind that nothing is worse than coming back from vacation to find out you’ve packed […]