Press

Beginner Workout For The New Year

Pumpkin Workout – Seen on Houston Life TV

Pumpkin Protein Cheesecake – Seen on NBC

“Five Questions With Cari Shoemate, Certified Personal Trainer”

My “Cardio Quickie” Workout Featured in Weight Watchers Magazine

The Best Exercise For Summer – The “Pop Squat” – as Seen in Muscle and Fitness Hers