Archive for January, 2009


I’ll be back on Great Day Houston tomorrow (Monday 1/26) at 9am! Check back for the video soon!

Fitness Tips from Top Trainers

14 Jan 2009 In: General, Training Tips

ace_logo

I was recently interviewed again for ACE (American Council On Exercise) and gave them some of my to training tips I use to stay in shape. Check out one of my suggestions under # 9:

9 Fitness Tricks the Pros Use

Photo

Ever wonder what the pros do for their own workouts? We asked fitness professionals nationwide to tell us their own successful habits. From exercising during your commute to cross training, read these 9 tips and incorporate creative secrets from the pros into your own exercise program.

Click to Continue

About this blog

I am a Personal Trainer and Group Fitness Instructor in Houston, Texas. In addition, I teach group fitness classes, fitness bootcamps, and yoga classes. I use this blog to provide additional information to my clients about fitness and nutrition.


Sponsors

Recent Posts

January 2009
M T W T F S S
« Dec   Feb »
 1234
567891011
12131415161718
19202122232425
262728293031  

About Cari

Cari is an ACE certified Personal Trainer and a fitness expert for ExerciseTV. She is also the the personal trainer for Houston Rocket's Power Dancers...more

Subscribe to my blog!

Cari Recommends