
I’ll be back on Great Day Houston tomorrow (Monday 1/26) at 9am! Check back for the video soon!

I was recently interviewed again for ACE (American Council On Exercise) and gave them some of my to training tips I use to stay in shape. Check out one of my suggestions under # 9:
Ever wonder what the pros do for their own workouts? We asked fitness professionals nationwide to tell us their own successful habits. From exercising during your commute to cross training, read these 9 tips and incorporate creative secrets from the pros into your own exercise program.