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Cari Fit

Cari Fit

Fitness Advice, Workout Tips, and Inspiration

Archives for August 2009

If chefs and food critics can stay in shape – so can YOU!

Ever wonder how those tv chefs manage to keep their figure and stay in shape? Well, apparently it’s a lot of hard work! If your job requires you to eat…

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Yoga Video For “Tone it Up” – Chaturanga!

Checkout the video I did for the August issue of Tone It Up’s eMagazine: (I’ll improve video quality for next month!!)

Yoga Photoshoot on the Beach

Pics were taken at Ritz Carlton Grand Cayman.

Think you are too OLD to start running? Think again!

(Sabra Harvey second from left) I run quite a few 5k’s and 10k’s here in Houston and over the last few years I always look up the top winners and…

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