Home Gym Starter Guide

This is the time of year that many people are still trying to commit to working out. But, where do you start? Do you join a gym, join a new HIIT or barre studio or do you try to workout at home? The answer is – any of those! Do whatever seems to motivate you […]

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Favorite Holiday Fitness Gifts

Giving the gift of fitness is always a great idea and below I’ve listed some of my latest favorite fitness products that I personally use and love and they are all under $100! Most are available for quick ship via Amazon, Nordstrom or other site (links below) and you can still get them in time […]

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Get Fit Done – Meal Plan

A few months ago I launched a fitness ebook with my friend Megan called Get Fit Done – A Healthy Lifestyle Guide and we are beyond grateful to all of you that have purchased it. We’ve had huge success with the guide and over 2,500 members in our free Get Fit Done VIP group  who are doing the […]

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“Five Questions With Cari Shoemate, Certified Personal Trainer”

I’m so flattered to be featured on my friend Veronika’s blog today as part of her “Five Questions With..” series. I’ve been a subscriber of hers for years and also love all her cute fashion, fitness and family posts on her Instagram account! Check out her blog and be sure to subscribe! Veronika recently interviewed […]

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