This Is Why You’re Fat!

Ok, if you still really have no clue what foods are BAD for you….check out this blog: This is Why You’re Fat! Yes, it’s just pictures of of bad food….but they do get across a good point: eat this s**t and you will get fat! The scary thing is that the photos are real and […]

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Texas Celebrity Trainer!

I’m so excited to be a new Exercise TV trainer and my new dvd will be out next month! Did you know I’m the only celebrity trainer that they have from Texas?? Cool, huh? My clients and classes can attest…I do say “Y’all” quite a bit!! But, I’m not near as bad as Paula Deen! […]

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Giada and Yoga!

I just wanted to follow up with my last post about Giada’s book signing here in Houston. Her publicist told me she was too busy to fit in an interview : ( BUT, I was able to ask her about yoga when I went to the book signing yesterday. Of course, I didn’t get to […]

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Giada Coming to Houston!

I’m so excited that Giada De Laurentiis will be in Houston tomorrow as part of her book tour. She has a new book out: “Giada at Home” and will be doing a book signing at Sur La Table. I’m planning to attend the event and also try to get a 5-minute interview with her (keep […]

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Recipe of the Month!

I got this recipe from last month’s Women’s Health Magazine and it looks great. I bought all the ingredients this weekend and plan to make it tonight. *To reduce fat…you can use less sesame oil and/or peanut oil (both are mainly for flavor). Black Sesame Tofu & Vegetable Stir-Fry 1 1/3 cups cooked instant brown […]

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Checkout Fergie’s Diet!

Did you see Fergie at the Grammy’s a few weeks ago? She looks amazing! She reportedly gained 13-17lb for her movie Nine but has since lost all the weight and now looks leaner than ever. She has to work just as hard as everybody else to maintain her shape. It’s no secret that she works […]

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New Product Reviews!

Here is another round of my product reviews. Let me know what you think!! Lush Bubble Bars I started using Lush a few years ago after I found them on a trip to Atlanta. Now we finally have them in Houston at the Macy’s store in the Galleria! I love this brand because all of […]

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