I was supposed to do a workout segment with Mario Lopez. But, he decided to take it easy, so I built a sand castle instead! Check it out here: http://www.khou.com/greatday/travel-leisure/?nvid=249042
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As you know, it’s best to eat as few packaged foods as possible andstick to “clean” foods with minimal processing and simple ingredients.However, this is not always possible nor practical. Here are a couplenew foods that I recommend: –Bell & Evans Chicken (http://www.bellandevans.com/). I buy these at Whole Foodsin frozen section. They have a good […]
SLIMMED-DOWN BACON CHEESEBURGER MEATLOAF ‘MUFFINS’ 1 pound 96 percent lean ground beef 6 slices center-cut bacon, cooked and finely crumbled 1 cup shredded sharp Cheddar made with 2 percent milk 1/2 cup egg substitute, such as EggBeaters 1/2 cup quick-cooking raw oats 1/4 cup light mayonnaise 1 tablespoon Worcestershire sauce 1/4 teaspoon salt 1/4 teaspoon […]