SESAME CHICKEN! INGREDIENTS: • 4, 4 oz boneless, skinless chicken breast • 2 tbsp low-sodium soy sauce • 1 tbsp smooth natural peanut butter • 2 tsp sesame oil •…
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Recipe of The Month
Sweet Potato Salad! Serves: 6 Prep Time: 20 minutes Cook Time: 10 minutes Nutrition Score per serving: (1 cup): 167 calories, 2 g fat (10% of calories),1 g saturated fat,…
On Great Day Houston!
I was supposed to do a workout segment with Mario Lopez. But, he decided to take it easy, so I built a sand castle instead! Check it out here: http://www.khou.com/greatday/travel-leisure/?nvid=249042
Product Recommendations
As you know, it’s best to eat as few packaged foods as possible andstick to “clean” foods with minimal processing and simple ingredients.However, this is not always possible nor practical….
Recipe of The Month
SLIMMED-DOWN BACON CHEESEBURGER MEATLOAF ‘MUFFINS’ 1 pound 96 percent lean ground beef 6 slices center-cut bacon, cooked and finely crumbled 1 cup shredded sharp Cheddar made with 2 percent milk…