I just launched a special Fall Challenge with my friend Megan to help our friends and followers get Fit For Fall! What is it? It’s a free plan for the month of October that includes delicious and healthy fall recipes, tips and new at-home workouts (see the first below)! It’s not too late to join! All you have to do is join our private Facebook group! We are posting a new fall workout, fall recipe and other tips each week for the whole month!
We want to challenge everyone to try to workout 5 times every week (even if it’s just 20 minutes!) and eat healthier. Of course – we encourage you to use our Get Fit Done Guide, which includes 4 weeks of detailed workouts, meal plans, shopping lists and more, but you do not have to. You can do a mix of your own workouts and meals. Many people said they were only interested in the meals, so we just launched only the Meal Plan for only $29!
Here is the first workout we launched this week. Try it out and let me know what you think! Tag me on Instagram (@carifit).