I just got back from teaching yoga in Mexico a couple of weeks ago and had an amazing time. It’s refreshing to step out of my normal teaching environment and…
fit family travel
5 Fun Workouts To Do On A Cruise Ship
One of the things I love most about cruising is being able to mix up my workouts and take advantage of all the fun workout environments on board the ship….
Fit Family Travel – Walt Disney World
Did you know that “The Happiest Place on Earth” can actually be one of the Fittest places on Earth? Walt Disney World and their resorts actually offer many options for healthy…