My family and I just got back from a super fun staycation at the Margaritaville Resort at Lake Conroe, TX. It’s perfect for families in the Houston area that want…
fit travel
Yoga Flow That’s Easy On Your Wrists
I just got back from teaching yoga in Mexico a couple of weeks ago and had an amazing time. It’s refreshing to step out of my normal teaching environment and…
Fit Tips From Carnival Vista’s Fittest Crew Members
I sailed on the Carnival Vista a few weeks ago for the first time and was blown away by how beautiful the ship is. I also loved the overall atmosphere…
The Best Parks in Houston For Working Out
Sometimes working out indoors gets boring – especially when it’s a nice day outside and you feel the need for some fresh air. Houston has a ton of parks and…
5 Fun Workouts To Do On A Cruise Ship
One of the things I love most about cruising is being able to mix up my workouts and take advantage of all the fun workout environments on board the ship….
Fit Family Travel – Walt Disney World
Did you know that “The Happiest Place on Earth” can actually be one of the Fittest places on Earth? Walt Disney World and their resorts actually offer many options for healthy…