One of the things I love most about cruising is being able to mix up my workouts and take advantage of all the fun workout environments on board the ship….
HIIT
Holiday HIIT Workout
I did this workout last night at my bootcamp and it’s super challenging. I had the girls mix in some stair running about halfway through just to mix in some…
Squat ‘Till You Drop Workout
Squats are not only great because they sculpt the lower body and keep your glutes looking tight and lifted…but also they are great because they burn a ton of calories…
Mix + Match Workout With Lorna Jane
I’m thrilled to be working with the brand Lorna Jane! Have you guys heard of them? They are huge in Australia and are expanding in the US (they are in…
Workout Like An Olympian
Are you suffering from a case of Olympics withdrawal? Don’t do anything rash like download Cool Runnings or Blades of Glory. Instead – try one of these workouts to channel…