Cari Fit

Fitness Advice, Workout Tips, and Inspiration

HWHFitnessChallenge

Sample Hill And Endurance Runs For Indoor or Outdoor

We are challenging the Honey We’re Home Fitness Challenge members to do a running workout this week! Not everyone likes to run – but if you mix things up it can be fun! Also, it’s totally fine to mix in running and walking if you are a beginner! If you are more advanced, increase your speed or your hills!

Here is the running workout that I prepared for this week! Give it a try and let me and Megan know how you like it! Tag us on IG (Cari: @carifit, Megan @honeywerehome) and also don’t forget to joint the challenge – it’s not too late!

Live Trainer Q&A Thursdays in September!

Join me every Thursday this month (starting tonight!) on Facebook for a live Q&A session! I’ve teamed up with Megan from Honey We’re Home to start another Honey We’re Home Fitness Challenge (#HWHFitnessChallenge)! It’s free to join and all you need to do is subscribe to her blog! She is so inspiring – you have to check out her blog!!

I will be on our Facebook group tonight 8:30-9pm live to answer everyone’s questions about diet, workouts and anything health/fitness related! Join us and get fit for fall!

HWH Fitness Challenge – Round 2!

I’ve teamed up with Megan again (from Honey We’re Home) to do another (FREE) Fitness Challenge! We are launching the new challenge right after Labor Day next Tuesday 9/4 and it will last for 30 days! We already have over 1,000 people who have joined and are ready to shape up for Fall!

This is a great group to hold you accountable and provide motivation and inspiration! We have a private Facebook group you can join and will be providing weekly meal plans (suitable for everyone – even vegetarian) as well as a new workout each week! I will also be doing a LIVE Q&A session on our FB page next Thursday 9/6 from 8:30-9pm! Signup for Megan’s weekly newsletter to get the plan details!

 

What are you waiting for?! Grab your girlfriends and follow me and Megan on IG for more details!

 

Need some inspo to start? Check out some of Megan’s fitness fashion faves: