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Cari Fit

Cari Fit

Fitness Advice, Workout Tips, and Inspiration

My New Favorite Products

Here are my latest favorites!

Crazy Steve’s Pickles and Salsa

I read about Steve’s pickles and salsa (“Condiments on a Mission”) and knew I had to give them a try. All of his pickles and salsa are made with all natural ingredients, gluten free and have little or no added sugar. I love the clever labels that include pickle facts! My favorite is the Green Smokin’ Salsa…it’s addictive! You can buy them online HERE.

 


Zico Chocolate Coconut Water

I’ve always liked Zico because of the taste and also because I feel like it’s more natural than some of the sports drinks out there. It has no added sugar, has 5 essential electrolytes and as much potassium as a banana. I recently tried their chocolate flavor and I’m hooked. I’m not a huge chocolate milk fan, but if I had to compare it…I would say it tastes similarly sweet but it’s not as thick. It really fills me up and it’s only 110 calories and 2g of fat!

 

 


Think Thin Crunch Bar

I love Think Thin bars and have even got my clients and the Rockets Power Dancers hooked. They now have these “crunch” bars that are similar to their other bars but are packed with fruit and nuts. They have only 3g of sugar (their other bars have 0!) and are packed with protein, vitamins and minerals.

 


Pita Pal

I stumbled across this a few months ago at Whole Foods when I was looking at hummus. This pearl couscous tastes amazing and is great as a snack or side dish. The whole container has 3 servings and each has only 140 calories with 3g of protein. My only complaint is that it’s a little high in sodium, so I wouldn’t eat the whole container at once! Pita Pal is made here in Houston and all their products are organic and made with 100% clean energy.


Hail Merry

I love Hail Merry! They have so many cool organic and raw products including their new variety of nuts. I get mine at Whole Foods but you can also order them online.


Lucy Wave Racerback Top

This is the top I wore when I participated in NBC Universal’s “Healthy Week” and also did some yoga in Times Square! The top is perfect for yoga because it has a side drawstring that keeps it from slipping up when you are doing tricky moves like downward dog or headstand! It’s on sale now on Lucy’s site HERE!

Nike Side Tie Capris

I’m also wearing these in the picture to the left and I get compliments on them everywhere I go! I got my black ones at Luke’s Locker in Houston, but you can buy the other colors on Nike’s site HERE.

 

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About Me

About Me
Cari Shoemate

Hi! I'm Cari! I'm a fitness star turned Mom of 3 who lives in Houston, TX. Getting fit and healthy is a journey and one I understand well. After graduating from college I worked in a corporate setting for many years and gained a lot of weight and had an unhealthy lifestyle. Finally, after I had enough - I decided to regain my healthy lifestyle that I had in college by fitting in workouts and eating healthier. Eventually, I left my corporate job to become a full-time personal trainer and group fitness instructor. I also created Bombshell Bootcamp over 10 years ago and it has become one of Houston's top bootcamps! My passion then turned into greater opportunities to write workouts for national magazines, appear on tv doing workouts and speaking about healthy and fitness, making fitness DVD's and working with many celebrities. Fast forward a few years....and then I had my first baby! I'm now a Mom of 3 little ones and try to incorporate healthy living and exercise in our family's lives. Not only do I still blog about workouts and fitness, but I have shifted some to include family fitness, family travel, fashion, health/beauty and general lifestyle.

Free Sample Workouts, Press, Training Tips

Old-School Bodybuilding Chest Workout – Featured in Oxygen Magazine

I’ve been a little MIA on the blog just due to life and baby #3! However, I did recently work with Oxygen Magazine to create this really great chest workout…

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Fit Travel, Lifestyle

Family Travel Review – Margaritaville Lake Conroe

My family and I just got back from a super fun staycation at the Margaritaville Resort at Lake Conroe, TX. It’s perfect for families in the Houston area that want…

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Free Sample Workouts, Press

Weighted HIIT Workout Featured in Oxygen Magazine

HIIT your body from head to toe in 40 minutes with this minimal-equipment, maximum-results workout. High-intensity interval training — HIIT for short — isn’t just a cardio phenomenon.This training style,…

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Fit Family, Food, Nutrition, Products

My Favorite High-Protein Snacks

Happy 2022! It’s been awhile since I’ve done a post. Now with 3 little kids – fitting in workouts and eating healthy has been more of a challenge! But, I…

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3 Easy Ways To Get Toned Inner Thighs

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Catch Me Tomorrow on “Fox Morning News Extra”

Olympic Swimming Workout & Ryan Lochte’s “Strongman” Training

New Product Reviews!

Featured Posts

Old-School Bodybuilding Chest Workout – Featured in Oxygen Magazine

Family Travel Review – Margaritaville Lake Conroe

Weighted HIIT Workout Featured in Oxygen Magazine

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