I’m excited to share this fun project with Ford! I was asked to create a workout series for truck owners that they could do any time, anywhere! So, below is the first workout in my Ford Mobile Gym Series – the “Built Ford Tough Total Body Workout”
Did you know you can get in a great workout with just your truck? Ford trucks have great features like the flip-up grab bars, tailgates and step bar! You can work your upper body, lower body and core by just using your body weight! Below is a sample workout that I designed to build muscle strength and get you lean! This workout is perfect for after work when you can’t make it to the gym, if you are traveling or next time you take your truck on a camping trip!Â Get your friends involved and have fun!
Stay tuned for our next video in the Ford Mobile Gym Series…the “Truckin’ It Cardio Workout”!