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Cari Fit

Cari Fit

Fitness Advice, Workout Tips, and Inspiration

HWH Fitness Challenge – Round 2!

I’ve teamed up with Megan again (from Honey We’re Home) to do another (FREE) Fitness Challenge! We are launching the new challenge right after Labor Day next Tuesday 9/4 and it will last for 30 days! We already have over 1,000 people who have joined and are ready to shape up for Fall!

This is a great group to hold you accountable and provide motivation and inspiration! We have a private Facebook group you can join and will be providing weekly meal plans (suitable for everyone – even vegetarian) as well as a new workout each week! I will also be doing a LIVE Q&A session on our FB page next Thursday 9/6 from 8:30-9pm! Signup for Megan’s weekly newsletter to get the plan details!

 

What are you waiting for?! Grab your girlfriends and follow me and Megan on IG for more details!

 

Need some inspo to start? Check out some of Megan’s fitness fashion faves:

 

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Sample Hill And Endurance Runs For Indoor or Outdoor
Live Trainer Q&A Thursdays in September!
Join The Honey We’re Home Fitness Challenge!

About Me

About Me
Cari Shoemate

Hi! I'm Cari! I'm a fitness star turned Mom of 3 who lives in Houston, TX. Getting fit and healthy is a journey and one I understand well. After graduating from college I worked in a corporate setting for many years and gained a lot of weight and had an unhealthy lifestyle. Finally, after I had enough - I decided to regain my healthy lifestyle that I had in college by fitting in workouts and eating healthier. Eventually, I left my corporate job to become a full-time personal trainer and group fitness instructor. I also created Bombshell Bootcamp over 10 years ago and it has become one of Houston's top bootcamps! My passion then turned into greater opportunities to write workouts for national magazines, appear on tv doing workouts and speaking about healthy and fitness, making fitness DVD's and working with many celebrities. Fast forward a few years....and then I had my first baby! I'm now a Mom of 3 little ones and try to incorporate healthy living and exercise in our family's lives. Not only do I still blog about workouts and fitness, but I have shifted some to include family fitness, family travel, fashion, health/beauty and general lifestyle.

General

My Top 3 Family-Friendly Texas Resorts

If you are looking to plan a fun family getaway for this Memorial Day weekend or a summer trip – search no more. Here are my favorite family-friendly resorts in…

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Free Sample Workouts, Press, Training Tips

Old-School Bodybuilding Chest Workout – Featured in Oxygen Magazine

I’ve been a little MIA on the blog just due to life and baby #3! However, I did recently work with Oxygen Magazine to create this really great chest workout…

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Fit Travel, Lifestyle

Family Travel Review – Margaritaville Lake Conroe

My family and I just got back from a super fun staycation at the Margaritaville Resort at Lake Conroe, TX. It’s perfect for families in the Houston area that want…

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Free Sample Workouts, Press

Weighted HIIT Workout Featured in Oxygen Magazine

HIIT your body from head to toe in 40 minutes with this minimal-equipment, maximum-results workout. High-intensity interval training “HIIT for short” isn’t just a cardio phenomenon.This training style, which intersperses…

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Next Post >

The Best Exercise For Summer – The “Pop Squat” – as Seen in Muscle and Fitness Hers

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