• Home
  • About Me
    • Press & Media
    • TV & Local Appearances
  • Blog
    • Baby
    • Beauty
    • Fit Family
    • Fit Travel
    • Free Sample Workouts
    • Lifestyle
    • Nutrition
    • Postpartum Workouts
    • Pregnancy
    • Running
    • Yoga
  • Shop My Looks
  • Nav Social Icons

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About Me
    • Press & Media
    • TV & Local Appearances
  • Blog
    • Baby
    • Beauty
    • Fit Family
    • Fit Travel
    • Free Sample Workouts
    • Lifestyle
    • Nutrition
    • Postpartum Workouts
    • Pregnancy
    • Running
    • Yoga
  • Shop My Looks
  • Mobile Menu Widgets

    Search

Cari Fit

Cari Fit

Fitness Advice, Workout Tips, and Inspiration

Bonus Recipe of the Month!

I wanted to share this recipe that I’m making this week for Thanksgiving. I saw Giada make it on her show last week it’s so colorful and has a great fall twist with pumpkin seeds.

Bibb and Arugula Salad with Raspberry Vinaigrette

Ingredients

Vinaigrette:

  • 1/2 cup unsweetened frozen raspberries, thawed
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon honey
  • Kosher salt and freshly ground black pepper
  • 1 large head of butter or Bibb lettuce, torn into 1-inch pieces, to yield 4 cups
  • 4 cups arugula
  • 3/4 cup shelled pumpkin seeds, toasted (see Cook’s Note)

Directions

For the vinaigrette: Place the raspberries, olive oil, lemon juice, and honey in a blender. Blend until smooth. Season with salt and pepper, to taste.

In a large salad bowl, mix together the lettuce, arugula, and pumpkin seeds. Just before serving, add the vinaigrette and toss until all the ingredients are coated.

Cook’s Note: To toast the pumpkin seeds, arrange in a single layer on a baking sheet. Bake in a preheated 350 degrees F oven until lightly golden, 6 to 8 minutes. Cool completely before using.

you’ll also love

Part II – How to Realistically Train For A Race
Running Warmup Drills
Writing For The “Tone It Up” Newsletter!

About Me

About Me
Cari Shoemate

Hi! I'm Cari! I'm a fitness star turned Mom of 3 who lives in Houston, TX. Getting fit and healthy is a journey and one I understand well. After graduating from college I worked in a corporate setting for many years and gained a lot of weight and had an unhealthy lifestyle. Finally, after I had enough - I decided to regain my healthy lifestyle that I had in college by fitting in workouts and eating healthier. Eventually, I left my corporate job to become a full-time personal trainer and group fitness instructor. I also created Bombshell Bootcamp over 10 years ago and it has become one of Houston's top bootcamps! My passion then turned into greater opportunities to write workouts for national magazines, appear on tv doing workouts and speaking about healthy and fitness, making fitness DVD's and working with many celebrities. Fast forward a few years....and then I had my first baby! I'm now a Mom of 3 little ones and try to incorporate healthy living and exercise in our family's lives. Not only do I still blog about workouts and fitness, but I have shifted some to include family fitness, family travel, fashion, health/beauty and general lifestyle.

General

My Top 3 Family-Friendly Texas Resorts

If you are looking to plan a fun family getaway for this Memorial Day weekend or a summer trip – search no more. Here are my favorite family-friendly resorts in…

Read More

Free Sample Workouts, Press, Training Tips

Old-School Bodybuilding Chest Workout – Featured in Oxygen Magazine

I’ve been a little MIA on the blog just due to life and baby #3! However, I did recently work with Oxygen Magazine to create this really great chest workout…

Read More

Fit Travel, Lifestyle

Family Travel Review – Margaritaville Lake Conroe

My family and I just got back from a super fun staycation at the Margaritaville Resort at Lake Conroe, TX. It’s perfect for families in the Houston area that want…

Read More

Free Sample Workouts, Press

Weighted HIIT Workout Featured in Oxygen Magazine

HIIT your body from head to toe in 40 minutes with this minimal-equipment, maximum-results workout. High-intensity interval training “HIIT for short” isn’t just a cardio phenomenon.This training style, which intersperses…

Read More

Next Post >

Cari’s Healthy Tips + Recipes for Thanksgiving

Primary Sidebar

Categories

  • Baby
  • Beauty
  • celebrity workouts
  • Challenges
  • events
  • Fit Family
  • Fit Travel
  • Food
  • Free Sample Workouts
  • General
  • Get Fit Done
  • Giveaways!
  • Holiday Favorites 2018
  • Lifestyle
  • Nutrition
  • Postpartum Workouts
  • Pregnancy
  • Press
  • Products
  • Recipes
  • Reviews
  • Running
  • success stories
  • Training Tips
  • transformations
  • TV & Local Appearances
  • Videos
  • What Does My Trainer Eat?
  • Yoga

 

Loading Comments...