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Cari Fit

Cari Fit

Fitness Advice, Workout Tips, and Inspiration

TV & Local Appearances

New Glade Commericals

Here is one of my latest commercials for Glade and ExerciseTV! Be sure to join their Facebook Fan Page to get the latest on new products and fragrances!

Starring Glade Commercials!

I was excited this weekend when I ran across one of my Glade commercials on tv! They are on the ExerciseTV channel (and others) and you should get this VOD…

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New Ways To Stay Active in Houston and Combat Obesity

Now that it’s January, I’m sure you are all thinking of ways to get yourself and your family in shape! It can be pretty overwhelming because there are lots of…

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Featured in Health & Fitness Magazine

I’m featured in the November 2010 issue of Health & Fitness Sports Magazine in the “Ask the Trainer” column on page 31!

Training Event for Runners

Hi guys! I hope you can all come to this event tomorrow night, Oct. 19th at 6pm. I’ll be doing a large group training session along Buffalo Bayou (near Shepherd…

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Cari Shoemate in a black Prada dress during a photoshoot for 002 magazines health and fitness issue

In The August Issue of 002 Magazine!!

Update: 002 is the former name of Local Houston Magazine. I’m so excited to be included in the August Issue of 002 Magazine and on the COVER!! 002 has been…

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Featured Posts

Is It Ok To Break Up Your Cardio Into 2 Sessions?

New Ways To Stay Active in Houston and Combat Obesity

Football Challenge Series with ExerciseTV

Featured Posts

My Top 3 Family-Friendly Texas Resorts

Old-School Bodybuilding Chest Workout – Featured in Oxygen Magazine

Family Travel Review – Margaritaville Lake Conroe

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