Checkout my workout with the girls at Fit Athletic Club as we demo some cool moves on the TRX suspension trainer! It really is a great workout!
TV & Local Appearances
Thinking of Joining a Bootcamp for 2010? Checkout My Tips!
I was back on Fox with Sibila yesterday to answer questions about joining a bootcamp and what you should expect. I also gave a sample bootcamp workout that you can…
Join Me at Lucy This Friday!
Hi Guys! I’ll be teaching a free class this Friday 1/8 at the Lucy store in Highland Village from 6-7pm. The class will be a toning/sculpting class using your own…
Reporting For Fox’s “Sibila Challenge†While in NYC!
While I was NYC last week, I thought the viewers of Fox Morning News Extra would like to see how New York posts the calories of foods/drinks everywhere..even Starbucks! We…
“Healthy†Snacks That Don’t Fuel Your Body
Confused about what to eat when you are starting a new workout program? On Fox Morning News Extra I showed viewers why 100 calorie packs are not good! Also, I…
Save The Date!
I’m a proud sponsor in my friend Nancy’s second annual “Donor Awareness Soiree”! This marks the second anniversary of her kidney transplant, which has allowed her to keep her status…