Learn how to master Crow Pose and how to perfect your arm balances: I’m doing an exclusive monthly article and yoga video for the ToneItUp eMagazine! If you haven’t already…
Videos
Yoga Video For “Tone it Up” – Chaturanga!
Checkout the video I did for the August issue of Tone It Up’s eMagazine: (I’ll improve video quality for next month!!)
Watch Me Demo an Advanced Push-up on the Show “Mirror, Mirror”…
I was recently on the show “Mirror, Mirror” with my friend and bootcamp partner Kelley. She lead our group in an awesome arm workout so that we can get “Michelle…
Featured on Great Day Houston!
I was on Great Day Houston demonstrating a few of the workouts available at Fit Athletic Club.Â
On Great Day Houston!
I was supposed to do a workout segment with Mario Lopez. But, he decided to take it easy, so I built a sand castle instead! Check it out here: http://www.khou.com/greatday/travel-leisure/?nvid=249042