Checkout My Exclusive “Move of The Month” Video For!

Learn how to master Crow Pose and how to perfect your arm balances:

I’m doing an exclusive monthly article and yoga video for the ToneItUp eMagazine! If you haven’t already subscribed, you can do so here:


We have a great monthly magazine with tons of fitness tips, recipes and advice from top trainers including Katrina and Karena!

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