I will be doing some fun fitness segments on CBS with anchor Lily Jang here in Houston over the next few weeks! We are going to whip viewers into shape….just in time for summer! We will be showcasing simple, yet effective moves that you can do anywhere. Today’s videos feature fun moves to target your legs, entire core (especially obliques) and also your triceps (backs of the arms). Check out the videos below!
(my top is by Athleta)