New Exercise TV Trainer!

I’m so excited to be one of Exercise TV’s newest trainers! I flew out to LA last week to film my videos. My workouts include: “Yoga Bootcamp”, “Ab Bootcamp”, “Lean Legs Beginners”, “Lean Legs Advanced” and “Lean Legs – Total Lower Body Makeover”! I had the most amazing experience and it went better than I […]

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Thinking of Joining a Bootcamp for 2010? Checkout My Tips!

I was back on Fox with Sibila yesterday to answer questions about joining a bootcamp and what you should expect. I also gave a sample bootcamp workout that you can do on your own (see below)! Houston weather, traffic, news | FOX 26 | MyFoxHouston Cari Shoemate Bootcamp Workout for Sibila Challenge HOUSTON – Fitness […]

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Recipe of the Month!

Peanut Butter-Chocolate Meringues Sandwiches I found this recipe from Cooking Light and decided to make these cookies for a party last night and they were surprisingly good! The best part is they are only 70 calories each! But, I have to warn you..it’s not an easy recipe…getting the eggwhites right is pretty tricky. Also, I […]

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Recipe of The Month

I saw Giada make this recipe on her show and decided to give it a try last night. It’s a great healthy option for Thanksgiving! It’s pretty easy to make but it just takes time to cook the pears. I cut the recipe in half and also did not use any ice cream or gelato […]

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