My Favorite New Products!

Here are a few of my latest and greatest! Lululemon Slipless Headband I wear one of these every time I teach a class and it keeps my hair out of my face. Unlike others, this one really stays in place because of a silicone gripper on the inside of the band. Plus, it comes in […]

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Recipe of the Month!

I found this amazing recipe in this month’s Self magazine and can’t wait to make it this weekend! Tomato- Watermelon Soup Two of summer’s tastiest offerings help you spoon up more of the skin-saving antioxidant lycopene. Serves 4 INGREDIENTS 2 cups cubed watermelon (about a 2 1/2-lb piece) 2 tomatoes (about 1/2 lb), quartered 2 […]

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Recipe of The Month!

Last month’s Shape Magazine featured many great Spring hors d’oeurves and snacks that feature healthy veggies, fruits and grains. One of my favorites is the Sweet Pea and Prosciutto Crostini. If you are watching sodium or prefer a vegetarian option, top with some minced red peppers or add a thin slice of parmesan or gruyere […]

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Recipe of The Month!

I love this recipe from Giada DeLaurentiis. She always has great recipes that are almost always healthy (except for her desserts!) and include many veggies, fruits and natural ingredients. I also like that she uses whole wheat pasta, wheat bread and olive oil in many recipes. This is one of my favorites and it’s super […]

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