What is Agave Nectar?

By now, you’ve probably heard of agave nectar or maybe seen it in your local grocery store by the honey and syrups. Most people associate agave with tequila because it is the plant (cactus-type) that the tequila is made from. The nectar (or syrup) looks almost identical to honey and can be used to sweeten […]

Read More

Cool Fitness Apps For Your Iphone

Looking to add some new apps to your iPhone and not sure which ones to try? Why not start with some that will help you stay (or get back) on track with your workouts or healthy eating routine. A few of my favorites are: NikeWomen Training Center (Free!): This is my favorite fitness app. It […]

Read More

My Favorite New Products!

Here are a few of my latest and greatest! Lululemon Slipless Headband I wear one of these every time I teach a class and it keeps my hair out of my face. Unlike others, this one really stays in place because of a silicone gripper on the inside of the band. Plus, it comes in […]

Read More

Recipe of the Month!

I found this amazing recipe in this month’s Self magazine and can’t wait to make it this weekend! Tomato- Watermelon Soup Two of summer’s tastiest offerings help you spoon up more of the skin-saving antioxidant lycopene. Serves 4 INGREDIENTS 2 cups cubed watermelon (about a 2 1/2-lb piece) 2 tomatoes (about 1/2 lb), quartered 2 […]

Read More
Page 20 of 22« First...10...1819202122