Coconut Cashew Macaroons

I’ve been trying to eat more vegan and raw foods lately and came up with this recipe after searching for some vegan desserts online. It’s super easy to make and if you don’t like cashews, you can replace them with raw almonds. To make a chocolate version you can add some cacao or coco powder! […]

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Pyramid Workout

I love doing what I call “Pyramid Workouts” at my¬†bootcamp¬†because the workout goes by really fast and it’s a fun way to challenge your muscle endurance and get in a lot of reps! I actually do an inverted pyramid/triangle by starting with the biggest # of reps (ie 10 below) and finishing with 1 rep […]

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Cari’s Weekly Picks

Pure Bottle I try really hard not to buy plastic water bottles because even though I recycle them, many people do not and the majority of bottles made for consumption end up in our oceans and our landfills. If you are going to use plastic – buy a reusable one. But, even those are not […]

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Spring Workout Essentials

I thought I’d share some of the my new favorite products that are perfect for spring – plus a few others that aren’t really fitness related but also good for spring : ) Lorna Jane Floral Mania Tight I love this Aussie brand! They are opening their first stores in Texas this spring! These tights […]

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Fire It Up! Workout

This is a great workout to really “fire up” your muscles and your metabolism. Why? Because you are doing high reps at a fast pace.Instructions: Do 2 minutes of each exercise in the set (ex. 2 minutes squat pulses + squat jump, then 2 minutes of squat/lunge combo). Then go back and do each for […]

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Workout Like An Olympian

Are you suffering from a case of Olympics withdrawal? Don’t do anything rash like download Cool Runnings or Blades of Glory. Instead – try one of these workouts to channel your inner Olympian! Over the last couple of weeks we held “Bombshell Olympics” at my bootcamp and we did various workouts inspired by some of […]

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It’s Monday….Go Workout!

I love this new site: GoWorkout.TV! They just launched a few months ago and they have some great motivational photos and tips to inspire you to workout! I’m excited to be working with them as one of their trainers (you can ask a trainer questions and get real answers!)! Stay tuned for more on this […]

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Low-fat Vegetarian Mexican Lasagne

This is a really simple recipe that I make often during the week for dinner and serve with a side spinach or kale salad. I make a vegetarian version with Lightlife Smart Grounds (Mexican Style) but you could swap it out for low-fat ground beef, ground turkey or even diced grilled chicken. I prefer the […]

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New Video Series Coming Soon!

I was out in Laguna Beach, CA last week working on some fun new projects with Oakley Women! My partner Carrie and I featured some workouts that we do at our bootcamp, along with some product reviews, cooking demos and more! The project is still in the works – so stay tuned for more details […]

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