Houston Tough

I was featured in the Houston Chronicle this week on the front page of the Health section! Thanks to Joy Sewing who wrote this nice article about my project with Ford! via Houston Chronicle: It seems obvious why people drive a Ford F-Series truck. It’s big and can haul a lot of stuff. But fitness […]

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Cari’s Fitness Favorites

It’s been awhile since I’ve done a favorites post – so I have a lot of new products that I wanted to share with you guys! Most of these are health and fitness related, except for the baby gear – so just skip over that section if it doesn’t apply to you. Workout Clothes & Gear […]

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Coconut Cashew Macaroons

I’ve been trying to eat more vegan and raw foods lately and came up with this recipe after searching for some vegan desserts online. It’s super easy to make and if you don’t like cashews, you can replace them with raw almonds. To make a chocolate version you can add some cacao or coco powder! […]

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Pyramid Workout

I love doing what I call “Pyramid Workouts” at my bootcamp because the workout goes by really fast and it’s a fun way to challenge your muscle endurance and get in a lot of reps! I actually do an inverted pyramid/triangle by starting with the biggest # of reps (ie 10 below) and finishing with 1 rep […]

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Cari’s Weekly Picks

Pure Bottle I try really hard not to buy plastic water bottles because even though I recycle them, many people do not and the majority of bottles made for consumption end up in our oceans and our landfills. If you are going to use plastic – buy a reusable one. But, even those are not […]

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