I’m so excited to be one of Exercise TV’s newest trainers! I flew out to LA last week to film my videos. My workouts include: “Yoga Bootcamp”, “Ab Bootcamp”, “Lean…
Archives for January 2010
Taco Bell Diet…WHAT?! + Other Diet Trends
It’s January 2010 and that means it’s time to get HEALTHY! So..everybody head to TACO BELL!!! What?! Well, it seems like this January there are SO many choices for weight…
What is the TRX?
Checkout my workout with the girls at Fit Athletic Club as we demo some cool moves on the TRX suspension trainer! It really is a great workout!
Thinking of Joining a Bootcamp for 2010? Checkout My Tips!
I was back on Fox with Sibila yesterday to answer questions about joining a bootcamp and what you should expect. I also gave a sample bootcamp workout that you can…
Subscribe to My YouTube Channel!
Hi Guys! I just setup my YouTube channel and hope that you will check it out and subscribe! I will be adding more videos each month!
Join Me at Lucy This Friday!
Hi Guys! I’ll be teaching a free class this Friday 1/8 at the Lucy store in Highland Village from 6-7pm. The class will be a toning/sculpting class using your own…