How To Eat Healthy When It’s A Late Night Dinner
Tempeh, Arugula and Brussels Sprout Salad
Tonight was my first night of Bombshell Bootcamp and Carrie and I thought it went great! But, I didn’t get home until after 8pm – but I knew ahead of time my dinner would be late. To avoid eating a huge meal after 8-9pm, I planned ahead and had larger meals today during the day. Then, tonight I made a simple salad with this:
-Tempeh (I grill slices in pan first with olive oil spray and Mrs. Dash). I prefer the “flax” flavor because I think it’s less bitter. The trick is to grill it first and it tastes much better (hot or cold). I crumbled it on top of the salad mixture below.
-Chopped Raw brussels Sprouts
-Balsamic Vinegar (plain)
-1/2 tsp dijon mustard (I like it for the tempeh!)
*You could also add tomato (I was out : ( or avocado).
I know it sounds blah, but for a very light dinner – it’s perfect. Packed with fiber, vitamins, protein (tempeh + almonds) and flavor!