Bombshell Bootcamp starts in 2 weeks!  I’ve partnered up with my friend and fitness instructor, Carrie Barnhart (she’s also the former Captain of the Rockets Power Dancers!) and we are going to whip you into shape!
Below is the flyer and here is more info on the camp:
-We meet Mon, Tues and Thursdays 6:30-7:30pm
-We will be doing 20 sessions, including 2 Saturday makeups (date and time TBD).
-The price is $200 for Fit Members and $230 for Non-Members* and we will also offer a drop-in rate of $15 per class.
-The meeting location is out along Buffalo Bayou (at Sabine Street Bridge). It provides some shade and a nice view! (map will be in the info packet)
-The workouts will be a mix of cardio (hills, stairs, plyometrics + other drills) and strength training (using bands and your own body weight)
-The camp is for all-levels and all ages and yes, guys are welcome too!
-To signup, email me – or if you are a member of Fit, just ask for Pete!
*If you are not a member of Fit – you will get a free 6-week pass to the gym to use during the bootcamp! An awesome deal from Pete (the GM)! You can email him with more details on that: [email protected]
Let me know if you are interested, because we will be sending out an info packet next week with map location, workout calendar, tips and more and I will include you on the list!
Bombshell Bootcamp:Â “Lose The Fat, Win The War”!Â
[email protected] or [email protected]
