If you are in Houston, stop by the Whole Foods store on Waugh from 6:30-7:30pm. I’ll be doing a fitness lecture, giving out a sample workout and answering questions about working out and staying fit! This is all part of Whole Foods new Health Starts Here Challenge aimed at getting the community fit for the new year! They have a lot of other free events coming up, so be sure to check their calendar online to find out what’s happening at your local store. I hope to see some of you tonight!
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