Protein Pumpkin Pancakes

This recipe comes from my friend and bootcamp partner Carrie B.! It’s perfect for Fall and is great for any meal…not just breakfast!

Protein Pumpkin Pancakes

photoIf you love PUMPKIN or PANCAKES this recipe is for YOU!  After a long weekend out of town and not preparing my meals for the week I decided a quick meal was in order for dinner.  Breakfast for Dinner = Yummy!  I love cooking with protein powder and have been seeing so many pumpkin recipes that I decided to create my own.  These pancakes were a success!  Try out the recipe below and let me know if you loved them as much as I did.


  • 1/2 cup – Pure pumpkin canned
  • 1/2 cup – Egg whites
  • 1/4 cup – Plain instant oats
  • 1-2 scoops – Vanilla whey protein powder (My favorite Optimum Nutrition Gold Standard Whey!)
  • Cinnamon to taste

Blend together and cook on skillet.  Makes 3-4 pancakes.  I topped mine off with fresh blueberries and Maple Grove Farms low calorie, sugar free syrup.

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One comment

  • Kristen October 21, 2013  

    I LOVE pumpkin pancakes – my fav 🙂

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