15 Minute Bootcamp Workout – As Seen in Better Homes & Gardens

I’m honored to be featured this month’s (February 2016) issue of Better Homes and Gardens magazine! They included a sample 15-minute bootcamp workout that I designed that is suitable for all levels – even beginners. You can view the sample below but be sure to pick up a copy of the magazine on newsstands to check out their other fitness tips and a great article featuring Jessica Alba!



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One comment

  • MRS. DAVIS February 28, 2016  

    This workout is intense but its totally worth the 15 minutes it takes to get it done.

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