Cool Fitness Apps For Your Iphone

Looking to add some new apps to your iPhone and not sure which ones to try? Why not start with some that will help you stay (or get back) on track with your workouts or healthy eating routine. A few of my favorites are: NikeWomen Training Center (Free!): This is my favorite fitness app. It […]

Read More

Yoga in Japan

Konnichiwa!! I just got back from my trip to Tokyo and Hong Kong last night. When I was in Tokyo I decided to take a yoga class at a local studio not too far from the Shiodome area in Ginza where I stayed. I have a friend in Tokyo who teaches at another studio and […]

Read More

Volunteering After Ike

I hope all of you have recovered from Ike! I don’t know about you, but I felt so helpless after the storm. I really wanted to help the community and didn’t know how or what I could do.So, I did some volunteer work at the End Hunger Network on I-45 where I was able to […]

Read More

Cari’s Playlists

Thought I would share a few of my current playlists with you guys in case you are getting tired of listening to the same old tunes! Here is a mix of what I listen to while working out and also my playlists for a couple classes that I teach. Enjoy! When I Run Sprints (shorter […]

Read More
Page 4 of 41234